So, I’ve been feeling a bit sluggish lately, you know? Like, I wanted to get back into shape, but just couldn’t find the motivation. Then it hit me – why not check out some fitness documentaries on Netflix? I figured watching other people push their limits might just kick my butt into gear.
First, I opened up Netflix on my old laptop. It took a while to load because, well, it’s seen better days. Then I typed “fitness documentaries” into the search bar. A whole bunch of options popped up, which was kinda overwhelming at first.
I decided to start with one that had a catchy title. Can’t remember the exact name now, but it was about a guy who transformed his body in like, 90 days or something crazy like that. Honestly, it was pretty inspiring. Watched him go through all these intense workouts and completely change his diet. It got me thinking about my own habits, you know?
My Watchlist
- Found another one about bodybuilding. Those guys are massive! It was insane to see how much work they put into sculpting their bodies. Not sure I’m ready for that level of dedication yet, but hey, it was interesting.
- Then I stumbled upon a documentary that talked about different diets, from veganism to intermittent fasting. That was a real eye-opener. Made me realize there’s no one-size-fits-all approach to health. You gotta find what works for you.
After binging on a few of these documentaries, I actually felt motivated to do something. I didn’t go all out and sign up for a marathon or anything, but I did start with some simple exercises at home. Just some basic stuff, like push-ups and sit-ups. Baby steps, right? I also tried to make some small changes to my diet, like cutting back on sugary drinks and eating more veggies. It’s a long journey, but I’m feeling a bit better already.
I kept watching the documentaries over the next few weeks. It became a sort of nightly routine. Every time I learned something new, I got more excited about the way to become healthy. The one documentary that really stuck with me was about a group of athletes training for a major competition. And I am ready to change my life now.
In the end, I am feeling better than ever before. It wasn’t easy, and I have a long way to go. Now, I am more mindful of what I eat and making an effort to stay active. These documentaries are really informative and enjoyable.
So, yeah, that’s my little adventure with fitness documentaries on Netflix. It might sound silly, but it actually helped me kickstart a healthier lifestyle. If you’re looking for some motivation, I definitely recommend giving them a watch. You might be surprised at what you learn!
